45-minute live session with Anne Martin, Integrative Trauma Coach
Wildland firefighting asks everything of you. It’s not just giving up your summer anymore, it’s also your fall and spring. That’s a long time to be disconnected from partners, family, and friends, while carrying the micro-and-macro traumas sustained on the job. And when the season ends, a new fight begins – one that occurs internally.
With the loss of structure and camaraderie, many wildland firefighters struggle to find purpose and maintain a strong sense of self. This session helps you restore balance so you can stay grounded through the off-season without sacrificing your mental and physical health.
Anne combines evidence-based stress recovery practices with her firsthand fireline experience to give you practical tools you can carry into downtime, transitions, and the next season ahead—supporting your resilience both on and off the line.